Mentoring

Private Coaching helps to increase levels of confidence and self awareness. It also increases the application of skills and knowledge you gained through formal learning programs, or work on a specific goal of your choice.

Choose your own topic and we tailor to you, or choose from:

  • Confidence in programming
  • Learn about a specific body part, pathology, or muscle use
  • Prenatal & postpartum understanding and modifications
  • Build anatomy knowledge and understanding
  • Learn a new skill or get fresh ideas

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